September 26, 2021
Every health condition must be treated carefully. If you are experiencing any kind of pain or discomfort, it is crucial that you start taking note of how often it occurs, how it is affecting your routine, and when possible, what you have been doing before you felt the pain. Having this information will make it easier for you to explain your situation to the doctor or physical therapist if you decide to book a consultation.
If you are feeling pain underneath your heel when you’re running, standing, or walking, it is highly likely that the pain you are experiencing is Plantar Fasciitis. Whether the pain is solely felt on your heel, talking to a physical therapist and getting physiotherapy in JLT may help improve your current condition.
What is plantar fasciitis?
The plantar fascia is a thick band of tissue that supports the arch of one’s foot. Plantar fasciitis is a condition that causes foot pain, especially in the heel or at the ball of the heel. While it can occur to anyone from any age group, it usually occurs to individuals who are in their 40s. Since there are often no signs or symptoms from the ones mentioned above, it will be to your advantage to take note of well-known therapists and reputable physical therapy near me.
How can physiotherapy help?
Physical therapy JLT can help in minimizing the symptoms, as well as stop flare-ups from occurring. Although there are different ways to alleviate the pain, make it a point to see a specialist first before taking any other steps. This way, you can make sure that the exercises or massages you are getting will help improve your condition, and will not cause you to have another injury.
Physiotherapy for Plantar Fasciitis can help reduce pain levels and improve your overall range of motion. Once your symptoms are determined, your physiotherapist or doctor will recommend a treatment plan that will cater to your specific needs, especially if you have other medical conditions which may be affected by the treatment.
If you’re suffering from heel pain or experiencing discomfort in your foot while sitting, standing, or walking, Scandinavian Physiotherapy Center DMCC offers a range of treatment plans that are tailored to your needs. You may visit one of our clinics for a consultation or book an appointment for therapy sessions.