Physical Therapy Treatment For Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition that causes discomfort, numbness, and weakness in the wrist and hand. In difficult situations, it may cause pain and affect the use of a person’s entire arm. As you may already know, this condition is caused by pressure on the median nerve, which is located at the base of the palm.

Surgery is the most common treatment for CTS, especially for patients who are experiencing severe symptoms. However, individuals experiencing milder symptoms find physical therapy JLT helpful in alleviating pain and numbness.

While it is not always an urgent concern, it is highly recommended that you visit a physical therapist for consultation as soon as you experience symptoms of CTS. This includes numbness, tingling, or a burning sensation in the thumb, index, middle, and, in some cases, ring fingers. While shaking your hands may relieve this sensation, it becomes more noticeable as the condition worsens.

When you visit a physiotherapy clinic, the first step (like always) that your therapist will do is evaluate the condition of your wrist and hands through a series of activities that allow them to determine other symptoms and which movements cause you pain.

Treatment and therapy for CTS include:

Education

Physiotherapy in Dubai is not merely about providing patients with a treatment plan to follow; it also includes educating them about their condition, its causes, and how they can prevent it from worsening. Your therapist may also recommend modifying certain habits or how you use and position your hands during tasks.

Exercises

Some therapists may recommend deep tissue massage to relieve pain and reduce tension if you present with milder symptoms. However, if there are no improvements after the massage, you may be required to perform exercises to improve the flexibility of your wrist, hand, and fingers.

Your physical therapist will teach you a range of gentle stretching exercises to help increase the mobility and flexibility of your wrist, fingers, and hand. Some exercises may also help you adjust how you move and use your hand and wrist so you don’t put too much pressure on the median nerve.

If you are already experiencing weakness in your hand and wrist, your therapist may teach you exercises to strengthen your muscles and improve posture and mobility. Once your condition has improved, your therapist may prescribe strengthening exercises for your hand, wrist, and forearm.

Whether you are experiencing symptoms of CTS and wish to learn more about your condition or you need therapy after recovering from an injury, Scandinavian Physiotherapy Center DMCC offers a range of treatment plans that are tailored to your needs. You may visit one of our clinics for a consultation or book an appointment for therapy sessions.