Sciatica Treatment through physical therapy - Blog

Sciatica Treatment through physical therapy

July 14, 2019

In Dubai, there are different types of sciatica treatment modalities. Chief among them is physical therapy. However, you might wonder how physical therapy could help with treating sciatica. Read on to learn more.

What is sciatica?

Sciatica is the irritation of the sciatic nerve, which is considered to be the longest nerve in the body. Sciatica occurs when it gets irritated, compressed, and pinched by its adjacent anatomical structure. Sciatica may happen due to lumbar spinal stenosis, muscle spasm, spondylolisthesis, and even pregnancy.

The signs and symptoms of sciatica may include pain in the lower back and at the back of the leg and hips, tingling or burning sensation down the leg, numbness, weakness, difficulty in moving the foot and/or leg, and shooting pain upon moving.

Diagnosis of sciatica

Diagnosing sciatica is relatively simple when done by experienced and skilled professionals. Usually, sciatica is diagnosed by identifying its associated signs and symptoms. However, what’s challenging is determining the underlying cause of sciatica. To better improve the effectiveness of sciatica management, physical therapists must establish its cause.

In this case, other diagnostic tests might be needed such as X-ray, magnetic resonance imaging (MRI), and/or a computed tomography (CT) scan. Based on the diagnosis, your physical therapist can then determine the best course of action.

Physical therapy and sciatica treatment

The priority of a physical therapist is to manage pain and inflammation. After the pain is alleviated or brought down to a manageable level, the physical therapist would start with restoring normal posture, strength, and flexibility.

At the early stage of recovery, a physical therapist may suggest hydrotherapy and swimming exercises. Because of the natural buoyancy of the water, you can do more movement without causing too much pain.

Depending on the extent of your problem, there are different physical therapy Dubai techniques that might be employed during your treatment. These techniques may include:

  • Spinal mobilisation or manipulation
  • Stretching
  • Passive and active range of motion exercises
  • Massage
  • Trigger point therapy
  • Ice and heat therapy
  • Health teaching focused on managing pain and preventing further injury

Get the right help you need

If you are suffering from lower back or leg pain, it may be a symptom of a bigger problem. Thus, don’t hesitate to see a physical therapist today. Thankfully, you are in good hands when you choose Scandinavian Physiotherapy Center. They have some of the best physical therapists who have the right expertise and experience in handling sciatica and providing lower back pain relief. Call them and see how they can tremendously help!