Which health issues can physiotherapy help with?

Physiotherapy at Scandinavian Physiotherapy Center treats injuries, chronic pain, post-surgery rehabilitation, sports injuries, musculoskeletal and neurological conditions, improving mobility, strength, and overall physical well-being.

Do I need a doctor's referral to start physiotherapy?

No referral is needed to begin physiotherapy at Scandinavian Physiotherapy Center, though some insurance plans may require it. You can schedule a direct assessment and receive a personalized treatment plan.

What should I bring to my first physiotherapy appointment?

Bring medical reports, imaging such as X-rays or MRI scans, a list of medications, and comfortable clothing suitable for exercises.

What physiotherapy treatments are available at the clinic?

Scandinavian Physiotherapy Center offers manual therapy, exercise therapy, electrotherapy, hydrotherapy, kinesio taping, post-operative rehabilitation and personalized physiotherapy programs.

How can physiotherapy speed up recovery from injury or surgery?

Physiotherapy can support recovery by improving mobility, strength and function, managing pain and swelling, and progressively restoring physical capacity after injury or surgery.

What are the long-term benefits of regular physiotherapy sessions?

Regular physiotherapy can support flexibility, strength, posture and joint function, while helping manage pain, reduce injury risk and improve physical performance.

How can I easily book a physiotherapy session in Dubai?

You can book a physiotherapy session by visiting the Scandinavian Physiotherapy Center website, calling +971 4 551 6126 or contacting the clinic through WhatsApp at +971 56 366 7904.

What types of sports injuries do you commonly treat?

Common sports injuries treated at Scandinavian Physiotherapy Center include muscle strains, ligament sprains, tendon injuries, knee problems, shoulder problems, lower-back and neck pain related to training, and post-surgical sports rehabilitation.

How do you assess and diagnose a specific injury?

An assessment can include a detailed discussion of symptoms and goals, functional movement tests, orthopaedic tests, strength and mobility screening and neuromuscular control assessment. Imaging or specialist referral may be considered when appropriate.

Can physiotherapy help prevent my injury from recurring?

Yes. Physiotherapy can identify factors contributing to an injury, including weakness, mobility restrictions, training errors and movement compensations, and develop a personalized program to improve strength, control and biomechanics.

What treatment options are available for back and neck injuries?

Treatment may include manual therapy, joint mobilization or manipulation when appropriate, targeted strengthening, posture and movement retraining, and ergonomic or training-load guidance.

How do you approach post-surgical rehabilitation?

Post-surgical rehabilitation may include pain and swelling management, progressive mobility restoration, strength rebuilding, gait retraining and functional or sport-specific return phases based on the individual's procedure and recovery needs.

Is it safe to continue working out while undergoing physiotherapy?

In many cases, patients can remain active while undergoing physiotherapy. Exercise selection, training load, intensity and technique may be modified to avoid aggravating an injury while supporting recovery.

How do you treat joint injuries such as shoulder or knee pain?

Treatment may combine manual therapy, targeted strengthening, neuromuscular control training, biomechanics correction and gradual return to activity.

How do you customise treatment for different age groups or activity levels?

Treatment is tailored according to factors such as age, training history, lifestyle demands, sport-specific requirements, injury severity, goals and individual recovery needs.

Back to Blog

Physiotherapy: The Solution for your Leg and Knee Pain

Aug 29, 2021

Various factors, including age-related changes, injury, and pre-existing medical conditions, can cause knee and leg pain. But, no matter what causes the pain or discomfort, health care providers and medical professionals who specialise in physiotherapy can help you determine the cause of the pain, as well as provide suggestions on how to relieve the pain and restore the regular functions of your leg.

How does it work?

When you visit a physical therapy clinic, the specialist will perform a thorough assessment of your lower extremity (from the hips to the feet). Once the cause of the pain has been determined, your physical therapist will prescribe a treatment plan tailored to your specific needs. The treatment plan may involve different kinds of procedures, including manual therapy, exercises, modalities, and sometimes medication. If the pain is caused by severe injury, you may have to undergo surgery to help you recover faster and restore the body’s ideal mobility.

How can physiotherapy help with leg and knee pain?

The treatment plan for leg and knee pain may vary depending on the severity of damage to the internal structures of the knee and leg. Aside from pain relief, physical therapy for the knee and leg is often prescribed to improve the flexibility and mobility of the ligaments and knee joints. Strengthening the muscles around the knee joints also keeps the pain manageable. If done correctly, the therapy and regular exercise can help reverse the damage and lessen the risk of injury when performing specific tasks.

How long will it take to recover?

Since the causes of pain may differ, the length of recovery will depend on the underlying cause. Some pain may last longer than others, especially if the patient is not following their doctor’s prescribed activities, which are crucial to one’s recovery. It also helps to know what kind of pain you’re dealing with to set your expectations on how long and what steps it will take before you can get back to your usual activities.

Acute pain – this type of pain is often experienced 1 – 7 days after the injury. Patients with acute pain are advised to rest and allow the injured body parts to heal before moving too much.
Sub-acute pain – this is usually felt 2-6 weeks after the injury. At the same time, many specialists consider this a good time to begin gentle movement to help them regain mobility.
Chronic pain – this pain lasts for more than 8-12 weeks. Your therapist may have to reassess your condition to see if other types of treatment may work better for you. In some cases, if the pain is caused by severe injury while performing sports and extreme physical activities, your therapist may recommend seeing a sports massage therapist see if it can help relieve the pain and improve your current condition.

If you need sports physiotherapy in Dubai or are experiencing discomfort due to an injury, Scandinavian Physiotherapy Centre DMCC offers a range of treatment plans tailored to your needs. You may visit one of our clinics for a consultation or book an appointment for therapy sessions.