December 9, 2020
The lymphatic system plays a key role in maintaining your health by cleaning and nourishing your cells. A network of delicate lymphatic vessels found just under your skin, drain waste from around cells and transport it back into the bloodstream via the lymph nodes. If the system gets blocked and stops operating at optimal function, things can become toxic and impair your immune system. You will start to feel achy, puffy, exhausted, and sick. Lymphatic drainage massage is the best way to unclog those vessels.
Unlike a regular massage that applies deep pressure onto the muscles, lymphatic drainage massage is very gentle. A therapist uses very light pressure since the lymphatic system is just close to the surface of the skin. Specific techniques are performed to facilitate the movement of fluid towards the lymph nodes from other areas of the body. Manual lymphatic drainage includes more than just the affected area. It is performed starting from the central part of the body moving towards the extremities.
Lymphatic drainage massage is a therapy recommended for everyone. It should be normalized and included in your self-care plan, just like proper diet and regular exercise. Aside from lymphedema relief, it also works wonders in alleviating a wide range of health symptoms. To learn more about lymphatic drainage massage and how it can help your condition, talk to the experts at Scandinavian Physiotherapy Center. They are offering manual lymphatic drainage for swelling management, surgery recovery, scar tissue reduction, detoxification, and more! Book an appointment today at +971 4 551 6126.