One of the most common techniques a physical therapist uses is craniosacral therapy or cranial sacral therapy (CST). If this is the first time you heard about CST or you have been meaning to know more about it, then you came to the right place.
What is craniosacral therapy?
Craniosacral therapy is a type of physical therapy that aims to relieve compression and pressure in the bones of sacrum, spinal column, and head.
Since craniosacral therapy is noninvasive, it is generally considered a safe and natural treatment for a wide range of ailments. During a craniosacral therapy session, the therapist uses gentle pressure on the back, neck, and head. Generally, with five grams of pressure, the therapist assesses where abnormalities are located and work from there.
Craniosacral therapy operates within the belief that the body has the ability to heal itself. However, this self-healing ability is greatly curbed down because of the abnormal flow of cerebrospinal fluid (CSF), which travels from the central nervous system to the peripheral nervous system and vice versa.
The main goal of craniosacral therapy is to restore the proper flow of CSF and thereby, improve the self-healing ability of the body.
What are the benefits of craniosacral therapy?
Craniosacral therapy helps in releasing the pressure and compression found in the head, neck, and back. Sometimes, CST is also performed with other types of treatment modalities such as manual therapy Dubai. As a result, it could help improve the condition of people suffering from the following:
- Abnormal sleeping patterns such as insomnia
- Neck pain
- Temporomandibular joint (TMJ) disorder
- Sinus infection
- Difficult pregnancies
- Physical trauma
- Mood disorders
- Compromised immune system
- Chronic fatigue
- Hormonal imbalance
- Acute and chronic pain
- Seizure disorders
- Extreme stress
There are other disorders that craniosacral therapy can help with. Once you visit a Dubai physiotherapy clinic, you would know whether you will benefit from craniosacral therapy or not.
By looking at the list of disorders that CST can help with, you will get a better idea of its many benefits. Here are some of them:
- Pain relief
- Improved immune system
- Decreased level of stress
- Improved range of motion
- Improved flexibility of muscles and joints
- Improved balance and coordination
- Decrease recovery time from injuries
Looking for the right craniosacral therapy service provider
Now that you know how craniosacral therapy can help you, it is time to find the right therapist. Thankfully, you don’t have to search far and wide. Give Scandinavian Physiotherapy Center a try.
They are among the best physiotherapy clinics in Dubai that have the right knowledge, experience, and skills to provide effective craniosacral therapy services. Aside from that, they can also suggest other physical therapy services to ensure you get the right treatment for your condition. Call them today!