Blog

Runner’s knee, or in medical terms, Patellofemoral Pain Syndrome, is a common problem, especially in runners. Pain – either sharp and sudden or dull and chronic behind or around the kneecap can be a sign of Runner’s knee. There can be various reasons for this pain, from biomechanical to muscular. In any case, the kneecap (patella) does not […]

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Did you wake up this morning with a sore back? Perhaps you bent forward and felt a sudden pain in your back? Maybe you are feeling stiff and sore after sitting for too long? Regardless of when you have these symptoms, you may be relieved to know that you are not alone. 80% of people […]

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If you are into health and fitness, you have probably seen people rolling on tubes and balls in the gym – they are actively working on their fascia. Fascia is our body’s connective tissue that surrounds all structures, connecting us from head to toe and acting as a scaffolding for the body. Tightness in your […]

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As part of introducing our newest member of our team – Ms. Alba Valero-Parada, we at Scandinavian Physiotherapy Center offers Promotion for deep tissue massage/sports massage. Starting Thursday, 18 May 2017 and through Ramadan. We will be offering Massage Therapy with a huge discount. Our regular price is AED 700/- for 1 hour session, for […]

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Hi Guys! After many struggles and mountains of paperwork, we are happy to announce our new physiotherapist, Ms. Alba Valero Parada. Spanish of birth but Scandinavian at heart. We call it “Spandinavian”. 😀

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A month not just for survivors and fighters, but for everyone. We can all be part of the fight by being supporters and advocates.

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Beat the heat with this friendly and helpful reminder: Persons exposed to heat are more prone to dehydration. To prevent dehydration, water and electrolytes lost in the body must be immediately replaced by drinking Oral Rehydration Salt Solution. You may have it in sachets mixed with water or make a homemade remedy of 4 tsp. […]

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Promotion offer for Platinum Tower employees!

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In April 2016, Dubai Diggers will be going to compete in the Dragon Boat Club Crew World Championship. Scandinavian Physiotherapy Center is proud to sponsor the athletes on their way to reach this big goal.

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