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Relieve Knee Pain from Sitting Too Long

knee pain relief
Have you ever felt knee pain or discomfort when sitting? You might be wondering whether the pain is something that...
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What Causes Fibromyalgia and How Physiotherapy Can Help?

fibromyalgia syndrome
Pain or tenderness in different body areas, general fatigue, sleep issues, and cognitive disturbances - these symptoms often add up...
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Physical Therapy for Kids with Cerebral Palsy

Physical Therapy for Kids with Cerebral Palsy
Cerebral Palsy (CP) describes a group of disorders affecting the normal development of posture and movement. It is caused by...
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5 Benefits of Sports Massage Therapy

man stretching before running
Sports participants, elite athletes, recreational exercisers, or people with demanding lifestyles and/or hobbies usually find their muscles and joints filled...
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Ways To Treat Chronic Back Pain Without Surgery

Back pain is considered chronic if it continues for 12 weeks or longer. It can come and go, often bringing...
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What Could Be Behind Your Shoulder Pain?

It’s common to receive a patient in any physiotherapy clinic in Dubai complaining of shoulder pain. The sensation can range...
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Sports Injury Rehabilitation – What Is It?

Injuries are common while participating in sports, training exercises, competitions, or fitness activities. It can happen to athletes of all...
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Sports Massage Techniques for Plantar Fasciitis

The plantar fascia is a thick band of fibrous tissue located on the underside of the foot. It runs from...
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Trigger Point Dry Needling for Myofascial Trigger Point Pain

Trigger point dry needling is a technique used in physiotherapy to treat pain and movement impairments. It involves inserting a...
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