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Choosing the Right Running Shoes

Most people believe that one should select their running shoes based on comfort. But if you ask a sports physiotherapist,...
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Physiotherapy for Tendonitis

Tendonitis is one of the many conditions treated in a Dubai physiotherapy clinic. It occurs when a tendon, a fibrous...
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Top 10 Key Benefits of Physical Therapy

Deep tissue massage, core exercises, weight training, biking, running on a treadmill - these activities are all part of physical...
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7 Simple Tips to Beat Back Pain

Looking for lower back pain treatment in Dubai? Back pain takes various forms and has many causes. Lifestyle and habits...
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Trigger Point Treatment Explained

Trigger points, also called muscle knots, are hyperirritable or sensitive spots of the skeletal muscles’ fascia. When pressed on, they...
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Understanding Different Types of Back Pain

Looking for a chronic back pain treatment? Most of us will suffer from back pain at some point in our...
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Therapeutic Ultrasound — Expectations & Benefits

Therapeutic ultrasound shouldn’t be confused with diagnostic ultrasound, a tool used to generate images of structures within your body. Therapeutic...
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Physical Therapy Protocol After ACL Surgery

ACL injury is a sprain or tear of the anterior cruciate ligament. It is a common knee injury among athletes...
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5 Uses of Kinesio Taping in Physical Therapy

Have you noticed those bright-colored, funny-looking tapes athletes sometimes wear? Kinesiotaping is nothing new. It was first developed by Dr....
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