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Physiotherapy for Posture Correction

Looking better, whether you're standing, sitting, or walking, and lower risks of neck and lower back pain are just some...
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What is Joint Manipulation and How Can It Ease Your Pain

It's surprising how a lot of people still believe that you can only suffer from joint and muscle pain from...
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Neurodynamic as a treatment for conditions caused by Neural Tension

The nerves are some of the most important parts of the body. Without them, the brain won't have any information...
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Treating Chronic Back Pain without Surgery

Almost anyone experiences back pain at some stage of their lives. While for most people, it is only temporary discomfort...
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Ways to Improve Your Posture

Developing one’s strength, flexibility, and balance are only a few of the benefits of good posture. Bad posture, on the...
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Myofascial Release for Shoulder Pain

Stiff or frozen shoulders is a condition that affects almost everyone, especially those who are aged 40 and above. It...
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What Is TENS and Its Potential Benefits

Transcutaneous electrical nerve stimulation (TENS) is a non-invasive therapy that uses low voltage electrical current to provide pain relief. It...
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7 Imperative Reasons to See Your Physical Therapist

Physical therapy has been proven to help people of all ages who have illnesses or injuries that limit their ability...
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Kinesiotaping for Prevention and Treatment of Sporting Injuries

If you’ve watched a basketball game or football match, you might have noticed strips of colorful tape splayed in patterns...
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