Sports & Therapeutic Massage | Sports Physiotherapy Dubai

Sports & Therapeutic Massage

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What is it?

Massage, both therapeutic & sports, is a manual treatment technique which can be used on its own or in conjunction with other physiotherapy modalities. Your physiotherapist will be able to specifically target your problem areas in the massage, relieving tension, pain & muscle stiffness.

Sports massage generally involves a deeper massage aimed specifically at certain areas.

What can I expect?

  • You may be asked to undress the area being treated

  • Hands on treatment aimed at releasing myofascial tension

  • Sustained pressure over problematic trigger points

  • Varying degrees of pressure application with treatment depending on pain, tolerance & preference

Potential benefits of Sports & Therapeutic Massage

  • Injury recovery

  • Injury prevention

  • Relaxation

  • Improved posture

  • Improved muscle recruitment & activity

  • Reduced pain & trigger points

  • Increased flexibility

  • Normalised movement patterns

  • Improved sports technique