Return to Sport | Sports Injury Rehabilation | Sports Physiotherapy Dubai

Sports rehabilitation & Return to play

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What is it?

Physiotherapy aimed specifically at helping you through your injury and back to playing your desired sport or activities. It will involve a throughout the assessment, both physical and subjective โ€“ with details of your goals, sports, key positions and movements required. It ultimately starts with reducing pain, swelling, and dysfunction. It can be either conservative or post-surgical. Your physiotherapist will provide both manual therapy but also a strength & conditioning program. They will guide you on return to play and help make a decision as to whether you are ready to participate in sport yet.

What can I expect?

  • A tailored treatment program with your injury & specific sports in mind

  • Establishment of your target goals

  • Full assessment of functional movements related to your sport

  • Biomechanical assessment of related/involved joints

  • Hands-on manual therapy

  • Strength & conditioning program

  • Training for mobility & neuromuscular control

  • Sport specific drills & exercise progression

  • Guidance on return to play for your desired sport

Potential Benefits:

  • Injury resolution

  • Return to desired sports & activities

  • Improved functional and neuromuscular control

  • Improved form & technique in specific sport/activity