July 6, 2017
Did you wake up this morning with a sore back? Perhaps you bent forward and felt a sudden pain in your back? Maybe you are feeling stiff and sore after sitting for too long?
Regardless of when you have these symptoms, you may be relieved to know that you are not alone. 80% of people will experience an episode of back pain during their lifetime.
Find below a few more facts on back pain, that may set your mind and body at ease:
Contact your physiotherapist for more information and guidance in regard to things you can do to either manage or prevent back pain.